Collagen supplements have gained massive popularity in recent years. People want products that work. Multi Collagen Hidrolizado by Sascha Fitness has emerged as a top contender in the market. This product combines multiple types of hydrolyzed collagen with additional active ingredients.
The formula aims to support skin health, hair strength, nail durability, joint function, and more. Sascha Fitness, founded by fitness expert Sascha Barboza, has created a product that claims to deliver visible results.
This review examines the ingredients, benefits, usage instructions, customer experiences, and scientific evidence behind Multi Collagen Hidrolizado Sascha Fitness.
Key Takeaways: Multi Collagen Hidrolizado Sascha Fitness at a Glance
- Multi Collagen Hidrolizado contains three types of collagen from grass-fed cows, pasture-raised chickens, and wild-caught fish
- The formula includes six key ingredients that work synergistically: collagen peptides, hyaluronic acid, biotin, Cynatine HNS, vitamin C, and vitamin E
- Sascha Fitness collagen is hydrolyzed into smaller peptides for better absorption and bioavailability
- Clinical studies on one ingredient (Cynatine HNS) showed hair loss reduction by 30% and shine increase by 75% over 90 days
- The product comes in multiple flavors: unflavored, chocolate, strawberry lemonade, and caramel macchiato
- Results are typically seen after 30-60 days of consistent use
- The supplement supports skin elasticity and firmness, potentially reducing the appearance of wrinkles
- Manufactured in an FDA-inspected facility in Miami, FL with good manufacturing practices
- Contains no artificial sweeteners and uses natural flavors and colors
- Recommended dosage is one scoop daily, which can be mixed into beverages or foods
- Both men and women can benefit from this collagen supplement
- The product is keto-friendly due to its low carb content
- The formula helps improve joint and bone health through the combination of collagen and hyaluronic acid
- Positive reviews cite improvements in skin hydration, nail strength, hair thickness, and joint comfort
What is Multi Collagen Hidrolizado Sascha Fitness?
- Supports Healthy Skin, Hair & Nails
- Boosts Brightness and Radiance
Multi Collagen Hidrolizado by Sascha Fitness is a premium collagen supplement. This product contains hydrolyzed collagen peptides from multiple sources. The formula includes collagen types I, II, and III. These come from grass-fed cows, pasture-raised chickens, and wild-caught fish. The hydrolyzation process breaks down collagen into smaller peptides. This makes them easier for your body to absorb and use.
The supplement stands out from competitors by including additional active ingredients. These enhance the collagen’s effectiveness. The formula contains hyaluronic acid, biotin, Cynatine HNS, vitamin C, and vitamin E. Each component plays a specific role in supporting skin, hair, nail, and joint health.
Sascha Fitness, founded by Venezuelan fitness expert Sascha Barboza, developed this product. Barboza has built a reputation as a trusted authority in the health and fitness industry. The brand manufactures all products in Miami, Florida, in facilities that meet FDA standards. This ensures quality and safety for consumers.
The product comes in several flavors. Options include unflavored, chocolate, strawberry lemonade, and caramel macchiato. This variety allows users to choose based on their taste preferences and how they plan to consume the supplement.
The Science Behind Collagen Supplements
Collagen makes up about 30% of the proteins in your body. It provides structure to your skin, bones, muscles, tendons, and ligaments. Your body naturally produces collagen. This production decreases with age, starting around 25-30 years old. This reduction leads to wrinkles, joint pain, and weaker connective tissues.
How collagen supplements work: When you consume collagen peptides, your digestive system breaks them down into amino acids. These amino acids then circulate throughout your body. They serve as building blocks for new collagen production. Research indicates that taking hydrolyzed collagen may stimulate your cells to make more collagen.
A systematic review published in the Journal of Drugs in Dermatology analyzed multiple clinical trials. It found that oral collagen supplements can improve skin elasticity, hydration, and dermal collagen density. The most effective results came from hydrolyzed collagen in doses of 2.5-10 grams per day, taken for 8-12 weeks.
Collagen supplements may also benefit joints. A 2017 study in the Journal of Agricultural and Food Chemistry showed that collagen peptides accumulated in cartilage. This suggested they help maintain and repair joint tissues. Participants with osteoarthritis reported reduced pain after taking collagen supplements.
The specific types of collagen matter for different benefits:
- Type I collagen: Most abundant in skin, bones, tendons, and ligaments
- Type II collagen: Primary component in cartilage
- Type III collagen: Found in skin, blood vessels, and internal organs
Multi-collagen formulas like Sascha Fitness provide multiple types. This comprehensive approach aims to support various bodily systems simultaneously.
Key Ingredients in Multi Collagen Hidrolizado Sascha Fitness
Multi Collagen Hidrolizado contains six primary active ingredients. Each contributes specific benefits to the formula:
1. Hydrolyzed Collagen Peptides (Types I, II, III)
These come from three sources: grass-fed bovine (cows), pasture-raised chicken, and wild-caught fish. The hydrolyzation process breaks down large collagen molecules into smaller peptides. This increases bioavailability and absorption. These peptides support skin structure, joint health, and connective tissues.
2. Hyaluronic Acid
This compound naturally exists in your skin, eyes, and joints. It holds water and helps maintain moisture. With age, hyaluronic acid levels decline. Supplementation helps improve skin hydration and joint lubrication. The formula includes hyaluronic acid to complement collagen’s effects on skin elasticity and joint comfort.
3. Biotin
This B-complex vitamin (B7) plays key roles in metabolism and cellular function. Biotin helps convert nutrients into energy. It also supports keratin production, a protein essential for hair and nail health. The addition of biotin aims to enhance the hair and nail benefits of the collagen supplement.
4. Cynatine HNS
This patented ingredient consists of solubilized keratin. Clinical studies on Cynatine HNS show impressive results:
- Reduces hair loss from washing by 30%
- Improves hair strength by 12%
- Increases hair shine by approximately 75%
- Enhances skin moisture by over 30%
- Improves skin elasticity by almost 17%
- Improves nail structure and appearance
5. Vitamin C
This antioxidant plays a critical role in collagen synthesis. Your body cannot effectively produce collagen without vitamin C. The vitamin also protects skin from free radical damage caused by UV exposure and pollution. Its inclusion ensures optimal collagen production and provides additional skin benefits.
6. Vitamin E
Another potent antioxidant, vitamin E helps protect cells from damage. It works as an anti-inflammatory agent in the skin. Studies show it helps prevent inflammatory damage after UV exposure. Vitamin E complements vitamin C and supports overall skin health.
The unflavored version contains no additional ingredients. The flavored versions include natural flavors, stevia extract, monk fruit extract, and in some cases, natural coloring from sources like beetroot powder.
Benefits of Multi Collagen Hidrolizado Sascha Fitness
Users of Multi Collagen Hidrolizado Sascha Fitness report numerous benefits across different aspects of health and appearance:
Skin Health Improvements
The combination of collagen peptides, hyaluronic acid, and vitamins supports skin health in multiple ways. Users notice improved skin elasticity and firmness. The product helps reduce the appearance of fine lines and wrinkles. Many users report their skin looks more hydrated and radiant. The formula specifically targets skin structure by providing the building blocks needed for collagen production.
Clinical studies on ingredient Cynatine HNS showed significant improvements in skin moisture and elasticity. This contributes to the overall effectiveness of the formula for skin concerns.
Hair Growth and Strength
The biotin and Cynatine HNS in the formula specifically target hair health. These ingredients help reduce hair loss and improve hair strength. Users report thicker-looking hair with more shine and luster. The collagen peptides provide amino acids that support hair follicle health. Over time, consistent use leads to healthier hair growth.
Nail Durability
Brittle nails benefit from collagen supplementation. The amino acids in collagen help strengthen the nail bed and improve growth. Users experience less nail breakage and splitting. Nails grow stronger and appear healthier. The Cynatine HNS component specifically binds with nails to improve their strength and appearance.
Joint and Bone Support
Collagen peptides concentrate in cartilage and bone tissue. This helps maintain joint structure and function. Users report reduced joint discomfort and improved mobility. The hyaluronic acid component complements collagen’s effects on joint health. It helps maintain lubrication in the joints. The formula may help prevent age-related bone loss and support overall bone strength.
Digestive Health
Collagen contains amino acids glycine and glutamine. These support gut health by strengthening the intestinal lining. Users report improved digestive comfort and gut function. The product helps repair and maintain the digestive tract’s integrity. This benefit extends beyond the more commonly discussed skin and joint improvements.
Muscle Support
As a protein source, collagen provides amino acids that support lean muscle mass. The formula contains arginine and glycine, which serve as building blocks for creatine. These components help improve muscle mass and athletic performance. Users engaged in regular exercise may notice enhanced recovery and muscle maintenance.
How to Use Multi Collagen Hidrolizado Sascha Fitness
Getting the most from Multi Collagen Hidrolizado requires proper usage. Follow these guidelines for optimal results:
Dosage and Timing
The recommended serving is one scoop (approximately 11.9 grams) daily. Some users take two servings per day for enhanced results. You can take the supplement any time of day that works for your routine. Many users prefer morning consumption to start their day with this nutritional support.
Mixing Instructions
The powder dissolves easily in liquids. Simply add one scoop to your beverage of choice and stir thoroughly. Options include:
- Water
- Coffee
- Tea
- Smoothies
- Protein shakes
- Juice
The unflavored version works well in both hot and cold beverages without affecting taste. Flavored versions pair better with complementary drinks. For example, chocolate collagen works well in coffee or chocolate smoothies.
Creative Ways to Use
Beyond beverages, you can incorporate the powder into:
- Oatmeal
- Yogurt
- Baked goods
- Pancake or waffle batter
- Soups or broths (unflavored version)
Consistency is Key
Results typically appear after 30-60 days of continuous use. For best outcomes, take the supplement daily without skipping. The benefits build over time as your body utilizes the ingredients to support collagen production and tissue repair.
Complementary Practices
Maximize results by:
- Staying well-hydrated
- Following a balanced diet rich in protein
- Getting adequate sleep
- Protecting skin from excessive sun exposure
- Avoiding smoking, which degrades collagen
Storage Requirements
Keep the product in a cool, dry place away from excessive heat and moisture. Ensure the container remains tightly closed when not in use. The product does not require refrigeration.
Sascha Fitness: The Brand Behind the Product
Understanding the brand helps evaluate the product’s quality and reputation:
Founder Background
Sascha Barboza, known professionally as Sascha Fitness, founded the company. Born in Venezuela, Barboza built her career as a fitness coach and nutrition expert. She authored two bestselling books on health and fitness. Her personal brand focuses on evidence-based approaches to wellness and fitness.
Company Values
Sascha Fitness emphasizes quality and effectiveness in their products. The brand prioritizes:
- High-quality ingredients
- Scientific formulations
- Transparent labeling
- Manufacturing excellence
- Customer satisfaction
Manufacturing Standards
All Sascha Fitness products, including Multi Collagen Hidrolizado, are manufactured in Miami, Florida. The facilities hold several important certifications:
- UL NPA certification
- NSF certification
- FDA inspection approval
- Current Good Manufacturing Practice (cGMP) certification
These standards ensure the products meet rigorous quality and safety requirements.
Brand Reputation
Sascha Fitness has built a strong reputation in the health and wellness industry. The brand has a significant social media presence, with millions of followers across platforms. This popularity stems from Barboza’s expertise and the perceived effectiveness of the products. According to some reports, Sascha Barboza earns an estimated $12 million annually from her fitness empire, making her one of the top fitness influencers globally.
Product Range
Beyond collagen, Sascha Fitness offers various supplements targeting different health needs:
- Protein powders
- Fat loss support products
- Digestive health supplements
- Fitness accessories
- Educational content
This diverse product line demonstrates the brand’s comprehensive approach to health and fitness.
Real User Reviews: What People Say About This Collagen Supplement
Customer experiences provide valuable insights into the product’s effectiveness:
Positive Feedback
Many users praise the product for delivering noticeable results:
“I noticed significant improvements in my skin after using Sascha Fitness Collagen for two months. My fine lines appear less visible, and my skin feels more hydrated. The unflavored version mixes well with my morning coffee without changing the taste.” – Maria T.
“The chocolate flavor tastes amazing in my protein shakes. My hair has never looked better. It feels thicker and breaks less often. I also noticed my nails grow faster and stronger now.” – James R.
“As someone with joint discomfort, I was skeptical about collagen supplements. After 45 days of using Sascha Fitness Collagen, I feel less stiffness in my knees when exercising. The strawberry lemonade flavor makes it enjoyable to drink with water.” – Linda M.
Common Results Timeline
Users typically report:
- Weeks 1-2: Better digestion, subtle skin changes
- Weeks 3-4: Improved nail strength, less hair shedding
- Weeks 6-8: Noticeable skin elasticity improvements, reduced joint discomfort
- Weeks 10-12: Significant improvements across all areas
Critical Feedback
Some users mention limitations or concerns:
“The product works well for my skin, but the price point is higher than some other collagen supplements on the market.” – Robert K.
“I had to be very consistent with taking it daily to see results. When I skipped days, I noticed less improvement.” – Sandra L.
“The flavored versions contain stevia, which some people might be sensitive to. I wish they offered versions with different sweeteners.” – Thomas B.
Before and After Results
Many users share their transformation stories. Common before-and-after observations include:
- Reduction in visible fine lines
- Improved skin texture and tone
- Thicker hair with less shedding
- Stronger nails that grow faster
- Better joint comfort during physical activity
- Enhanced recovery after workouts
Comparing Multi Collagen Hidrolizado to Other Collagen Supplements
How does Sascha Fitness Collagen stack up against competitors? This comparison helps identify its unique qualities:
Types of Collagen
- Sascha Fitness: Contains types I, II, and III from multiple sources
- Vital Proteins: Primarily type I collagen from bovine sources
- Ancient Nutrition: Offers types I, II, III, V, and X
- Sports Research: Focuses on type I and III
The Sascha Fitness formula provides key collagen types but not as many as some competitors like Ancient Nutrition.
Additional Ingredients
- Sascha Fitness: Includes hyaluronic acid, biotin, Cynatine HNS, vitamin C, and vitamin E
- Vital Proteins: Adds vitamin C only
- Ancient Nutrition: Includes probiotics and vitamin C
- Sports Research: Contains vitamin C and hyaluronic acid
Sascha Fitness stands out with its inclusion of Cynatine HNS, a patented ingredient with clinical studies supporting its efficacy for hair, skin, and nails.
Flavor Options
- Sascha Fitness: Unflavored, chocolate, strawberry lemonade, caramel macchiato
- Vital Proteins: Unflavored, chocolate, vanilla, fruit flavors
- Ancient Nutrition: Unflavored, chocolate, vanilla, strawberry
- Sports Research: Unflavored only
Sascha Fitness offers a competitive range of flavor options, including some unique choices like caramel macchiato.
Price Point
- Sascha Fitness: Premium pricing, reflecting additional active ingredients
- Vital Proteins: Mid-range pricing with widespread availability
- Ancient Nutrition: Premium pricing with frequent promotions
- Sports Research: Lower price point with fewer additives
While Sascha Fitness costs more than some alternatives, the addition of Cynatine HNS and other active ingredients may justify the premium for many users.
Source Quality
- Sascha Fitness: Grass-fed bovine, pasture-raised chicken, wild-caught fish
- Vital Proteins: Grass-fed, pasture-raised bovine
- Ancient Nutrition: Chicken, bovine, fish, and eggshell membrane
- Sports Research: Grass-fed, pasture-raised bovine
Sascha Fitness maintains high standards for ingredient sourcing, comparable to other premium brands in the market.
Side Effects and Safety Considerations
Most users tolerate collagen supplements well, but it’s important to understand potential concerns:
Common Side Effects
Collagen supplements rarely cause significant side effects. When they occur, they may include:
- Mild digestive discomfort
- Feeling of fullness
- Slight taste lingering in the mouth
- Mild allergic reactions in sensitive individuals
These effects typically resolve as your body adjusts to the supplement.
Allergic Considerations
People with allergies should check the ingredient list carefully:
- Those with fish allergies should note the product contains marine collagen
- Individuals with egg allergies should be aware the product is manufactured in a facility that processes egg ingredients
- Those with sensitivities to bovine or chicken products should consult their healthcare provider
Drug Interactions
Collagen supplements generally don’t interact with medications. However, always consult your healthcare provider if you take prescription medications, especially for:
- Autoimmune conditions
- Blood thinning medications
- Diabetes medications
- Calcium supplements
Pregnancy and Breastfeeding
Insufficient research exists on collagen supplementation during pregnancy and breastfeeding. Consult your healthcare provider before using Sascha Fitness Collagen during these periods.
Manufacturing Safety
Sascha Fitness produces their collagen in FDA-inspected facilities following Good Manufacturing Practices. This reduces concerns about contaminants or quality issues. However, the product contains the disclaimer that it’s produced in a facility that also processes soy, dairy, egg, wheat, peanuts, and tree nuts. This information matters for those with severe allergies.
When to Discontinue Use
Stop taking the supplement and consult a healthcare professional if you experience:
- Persistent digestive issues
- Skin rashes or hives
- Unusual taste changes
- Headaches that correlate with supplement use
Price and Value Analysis: Is Sascha Fitness Collagen Worth the Cost?
Making an informed purchase decision requires considering cost versus benefits:
Price Structure
Multi Collagen Hidrolizado Sascha Fitness typically sells for:
- Single container (30 servings): $35-45, depending on retailer and flavor
- Subscription options: Some retailers offer 10-15% discounts for recurring orders
- Multi-pack options: Buying multiple containers sometimes provides bulk discounts
Cost Per Serving
At an average price of $40 for 30 servings, each daily dose costs approximately $1.33. This positions Sascha Fitness in the premium segment of the collagen market.
Value Considerations
Several factors affect the perceived value:
- Ingredient Quality: The grass-fed bovine, wild-caught fish, and pasture-raised chicken sources represent premium ingredients
- Formula Comprehensiveness: The addition of hyaluronic acid, biotin, Cynatine HNS, and vitamins increases value compared to basic collagen products
- Cynatine HNS: This patented ingredient with clinical studies adds significant value not found in many competitors
- Multiple Collagen Types: The inclusion of types I, II, and III provides broader benefits than single-type formulas
- Manufacturing Standards: Production in certified facilities with quality controls ensures consistent product quality
Cost Comparison
Compared to other premium collagen supplements:
- Vital Proteins: $25-30 for 20 servings ($1.25-1.50 per serving)
- Ancient Nutrition: $40-50 for 30 servings ($1.33-1.67 per serving)
- Sports Research: $30-35 for 41 servings ($0.73-0.85 per serving)
Sascha Fitness falls within the expected price range for premium collagen products with additional active ingredients.
Long-term Value Assessment
Users should consider that results typically appear after 1-2 months of consistent use. The investment spans multiple containers before seeing significant benefits. However, those who experience positive results often find the ongoing cost justified by improvements in skin, hair, nail, and joint health.
Where to Buy Multi Collagen Hidrolizado Sascha Fitness
Finding authentic Sascha Fitness products requires knowing reliable sources:
Official Channels
- Official Website: saschafitness.com offers the complete product line with direct shipping
- Sascha Fitness Amazon Store: The official Amazon storefront ensures authentic products
Major Retailers
- Amazon: Multiple sellers offer the product, but verify you’re purchasing from the official Sascha Fitness store
- Walmart: Carries select Sascha Fitness products in physical locations and online
- eBay: Official Sascha Fitness store operates on eBay
Specialty Health Stores
- Some specialty health and fitness retailers carry the product
- Check local supplement shops that focus on premium wellness products
International Availability
- The product ships to numerous countries, with strongest distribution in:
- United States
- Latin America, especially Venezuela
- Select European countries
Avoiding Counterfeit Products
To ensure you receive authentic Sascha Fitness Collagen:
- Check for official holographic seals
- Verify the product labeling matches official images
- Purchase from authorized retailers or the official website
- Beware of significantly discounted prices, which may indicate counterfeit products
- Examine packaging for quality printing and professional appearance
FAQs About Multi Collagen Hidrolizado Sascha Fitness
How long does it take to see results with Sascha Fitness Collagen?
Most users notice initial improvements within 30 days. Significant results typically appear after 60-90 days of consistent daily use.
Is Sascha Fitness Collagen good for men and women?
Yes. The formula works for all adults regardless of gender. Both men and women benefit from collagen supplementation.
Does Sascha Fitness Collagen have any taste?
The unflavored version has minimal taste. Flavored options like chocolate, strawberry lemonade, and caramel macchiato offer pleasant tastes for those who prefer them.
Can I take this collagen if I have food allergies?
The product contains fish collagen. It is manufactured in a facility that processes soy, dairy, egg, wheat, peanuts, and tree nuts. People with severe allergies should consult healthcare providers.
How much collagen is in each serving?
Each scoop contains approximately 11.9 grams of the total formula, with hydrolyzed collagen peptides as the primary ingredient.
Can I take this collagen while pregnant?
Consult your healthcare provider before taking any supplements during pregnancy or breastfeeding.
Is Sascha Fitness Collagen keto-friendly?
Yes. The product is low in carbohydrates and compatible with ketogenic diets.
Should I take this collagen with food or on an empty stomach?
Either method works. The supplement can be taken with or without food according to your preference.
Can I mix Sascha Fitness Collagen with hot beverages?
Yes. The collagen dissolves in both hot and cold liquids without losing effectiveness.
How should I store the product?
Keep the container in a cool, dry place away from excessive heat and moisture. No refrigeration required.
Last update on 2025-05-13 / Affiliate links / Images from Amazon Product Advertising API Some of the links on this website are affiliate links, which means that at no additional cost to you, I earn a commission if you click through and make a purchase. I only recommend products and services that I believe will add value to my readers. Thank you for your support!
