When it comes to omega-3 supplements, Kori Krill Oil stands out as a premium option worth considering. This pure Antarctic krill oil offers unique benefits that set it apart from traditional fish oil supplements, making it an excellent choice for those seeking to improve their health naturally.
Unlike fish oil, Kori Krill Oil delivers omega-3s in phospholipid form, which allows for better absorption and eliminates the dreaded fishy aftertaste that many supplements cause.
This comprehensive review explores everything you need to know about this popular supplement.
Key Takeaways
- Superior Absorption: Kori Krill Oil contains omega-3s in phospholipid form, which your body absorbs better than triglyceride-form omega-3s found in fish oil.
- No Fishy Aftertaste: One of the biggest advantages of Kori Krill Oil is the absence of fishy burps or aftertaste that commonly occur with fish oil supplements.
- Multiple Health Benefits: Regular use supports heart health, brain function, joint mobility, eye health, skin condition, and immune system function.
- Contains Astaxanthin: Kori Krill Oil naturally contains astaxanthin, a powerful antioxidant that gives the oil its distinctive red color and provides additional health benefits.
- Includes Choline: This essential nutrient supports brain and nervous system health, and Kori Krill Oil is a good natural source.
- Environmentally Sustainable: The krill used in Kori products is harvested using certified sustainable practices that protect the Antarctic ecosystem.
- Available in Different Strengths: Products range from 600mg to 1200mg capsules to meet different dosage requirements.
- Third-Party Tested: All Kori products undergo rigorous quality testing to ensure purity and potency.
- Mercury-Free: Krill are harvested from pristine Antarctic waters with minimal contamination risk.
- Clinical Research: Studies show krill oil effectively improves various health markers including triglyceride levels, joint function, and skin health.
What Is Kori Krill Oil?
Kori Krill Oil is a premium omega-3 supplement derived from Antarctic krill, tiny shrimp-like crustaceans found in the pristine waters of the Southern Ocean. These small creatures are near the bottom of the food chain, which means they contain minimal environmental contaminants compared to larger fish.
The oil extracted from krill contains omega-3 fatty acids in a unique form called phospholipids. This structure makes a big difference in how your body processes these essential nutrients. Unlike fish oil, which delivers omega-3s in triglyceride form, the phospholipid structure in krill oil integrates more naturally with your cell membranes.
Each Kori Krill Oil capsule contains pure Antarctic krill oil along with naturally occurring compounds like astaxanthin and choline. The oil appears red due to the astaxanthin, a powerful antioxidant that provides additional health benefits beyond the omega-3 content.
Kori offers several product options, including standard 1200mg softgels that require just one pill daily, smaller 600mg softgels for those who prefer taking smaller capsules, and specialized formulas like Mind & Body that incorporate additional ingredients for targeted benefits.
How Kori Krill Oil Differs From Fish Oil
The main difference between Kori Krill Oil and standard fish oil supplements lies in the form of omega-3s they contain. This distinction affects how well your body can use these important nutrients.
Kori Krill Oil contains omega-3s in phospholipid form. This structure closely resembles the natural composition of cell membranes in your body, allowing for more efficient absorption compared to fish oil. Studies suggest that phospholipid omega-3s enter your bloodstream faster and more completely than triglyceride forms.
Fish oil omega-3s come in triglyceride form, which requires more processing by your digestive system before absorption. This not only reduces bioavailability but also contributes to the infamous “fishy burps” many people experience with fish oil supplements.
Another key difference is the presence of astaxanthin in krill oil. This natural antioxidant helps preserve the freshness of the oil and provides additional health benefits. Fish oil lacks this compound and often requires added antioxidants to prevent rancidity.
Krill oil also naturally contains choline, an essential nutrient that supports brain and nervous system health. Most fish oil supplements do not provide meaningful amounts of this important nutrient.
Research comparing the two shows that krill oil can be more effective at improving certain health markers. One study found that krill oil was more effective than fish oil at lowering blood sugar, triglycerides, and LDL cholesterol, even at lower doses.
Health Benefits of Kori Krill Oil
Kori Krill Oil offers numerous health benefits thanks to its omega-3 fatty acids and additional beneficial compounds. Regular supplementation supports multiple body systems and functions.
Heart Health Support: The omega-3s EPA and DHA in Kori Krill Oil help maintain healthy cardiovascular function. Research shows these fatty acids can help reduce triglyceride levels, support healthy blood pressure, and promote overall heart health. Clinical studies specifically on krill oil have demonstrated its effectiveness at improving blood lipid profiles.
Brain Function Enhancement: The phospholipid form of omega-3s in krill oil can cross the blood-brain barrier more effectively, supporting cognitive function and mental clarity. Additionally, the choline content directly supports neurotransmitter production and brain cell structure.
Joint Comfort Improvement: Many users report reduced joint discomfort and improved mobility after taking krill oil regularly. The anti-inflammatory properties of omega-3s help manage inflammation throughout the body, including in the joints. Recent clinical trials have shown krill oil reduces knee pain and stiffness in people with osteoarthritis.
Eye Health Protection: The DHA in Kori Krill Oil is a major structural component of the retina. Regular supplementation helps support visual function and protect eye health as you age.
Skin Health Enhancement: Omega-3s support skin barrier function and hydration. Clinical research has shown that krill oil supplementation improves skin moisture retention and elasticity, helping maintain a youthful appearance.
Immune System Support: The phospholipids and omega-3s in krill oil help regulate immune responses, supporting overall immune system function and helping the body maintain balance.
These benefits make Kori Krill Oil a comprehensive supplement for those looking to support overall wellness through targeted nutrition.
Scientific Research Behind Kori Krill Oil
The effectiveness of krill oil has been verified through numerous scientific studies. Research shows krill oil offers significant health benefits, particularly for cardiovascular health, joint function, and inflammation reduction.
A randomized clinical trial published in JAMA Network Open demonstrated that omega-3s from krill oil effectively reduced triglyceride levels in patients with severe hypertriglyceridemia. The study found the treatment was both safe and well tolerated by participants.
Another significant study published in JAMA in 2024 specifically examined krill oil’s effects on knee osteoarthritis. The researchers found that daily krill oil supplementation reduced knee pain, functional impairment, and stiffness among participants, suggesting real therapeutic potential for joint health.
Research published in Clinical Nutrition examined krill oil’s impact on muscle function in older adults. The findings indicated that krill oil supplementation helped maintain muscle function, which has important implications for healthy aging and mobility.
A study in the Journal of Cutaneous Dermatology demonstrated that daily oral supplementation with krill oil significantly improved skin transepidermal water loss, hydration, and elasticity compared to placebo. The improvements were dose-dependent, with greater benefits at higher doses.
Additional research has shown that the phospholipid structure of omega-3s in krill oil results in better incorporation into cell membranes compared to triglyceride forms found in fish oil. This helps explain the often superior bioavailability observed in clinical settings.
While more research is always needed, the current body of evidence strongly supports the benefits of krill oil supplementation for multiple aspects of health.
How To Take Kori Krill Oil
Taking Kori Krill Oil correctly ensures you get the maximum benefits from this omega-3 supplement. The recommended dosage depends on the specific product strength and your health goals.
For the standard 1200mg Kori Krill Oil softgels, the recommended dosage is one capsule daily. This provides approximately 250mg of EPA and DHA omega-3s, which aligns with many health organizations’ recommendations for daily omega-3 intake.
If you prefer smaller capsules, the 600mg Kori Krill Oil softgels require two capsules daily to achieve the same beneficial dose. This option works well for people who have difficulty swallowing larger pills.
For best results, take Kori Krill Oil with food. This improves absorption and reduces the chance of digestive discomfort. Many users find taking the supplement with their largest meal of the day works well.
Consistency matters with omega-3 supplementation. Benefits build over time as the beneficial fatty acids incorporate into your cell membranes. Most studies showing significant health improvements used daily supplementation for at least 8-12 weeks.
If you have existing health conditions or take medications, check with your healthcare provider before starting any supplement. This is especially important if you take blood thinners, as omega-3s can have a mild blood-thinning effect.
The maximum studied safe dose of krill oil ranges from 1-4 grams daily. However, most people achieve benefits with the standard recommended dosages of Kori products.
Sustainability of Kori Krill Oil
Kori Krill Oil stands out for its commitment to environmental responsibility and sustainable harvesting practices. The company works with fishery partner Aker BioMarine to ensure krill harvesting protects the Antarctic ecosystem.
The krill used in Kori products are harvested under strict sustainability guidelines. The company has earned multiple certifications that verify their environmental commitments, including certification from the Marine Stewardship Council (MSC), a leading authority on sustainable seafood.
Krill harvesting for Kori products follows the regulations set by CCAMLR (Commission for the Conservation of Antarctic Marine Living Resources), which limits harvest amounts to less than 1% of the estimated krill biomass. This conservative approach ensures the krill population remains robust and able to support the Antarctic food web.
The harvesting technology used minimizes impact on other species. Special nets with escape mechanisms prevent the accidental capture of larger marine animals. Additionally, the fishing vessels use onboard processing that reduces waste and improves efficiency.
In recognition of these efforts, Kori Krill Oil has received awards for its sustainability practices, including recognition for “Best Industry Practices For Environmental and Ecological Responsibility” and a Visionary Leadership Award for Sustainable Sourcing.
By choosing Kori Krill Oil, consumers support a company that prioritizes ocean health alongside human health. This commitment to sustainability offers peace of mind that your supplement choice benefits both your body and the environment.
Side Effects and Safety Considerations
Kori Krill Oil is generally safe for most people when taken as directed. However, as with any supplement, some individuals may experience mild side effects or should take precautions before use.
The most commonly reported side effects include:
- Mild digestive discomfort
- Bloating
- Diarrhea
- Nausea
- Decreased appetite
These side effects typically occur in a small percentage of users and often resolve as your body adjusts to the supplement. Taking Kori Krill Oil with food can help minimize these effects.
Unlike many fish oil supplements, Kori Krill Oil rarely causes fishy burps or aftertaste due to the phospholipid structure of its omega-3s and its high stability against oxidation.
Safety considerations include:
- Shellfish allergies: Since krill are crustaceans, people with shellfish allergies should avoid krill oil products.
- Blood thinning medications: Omega-3s have mild anticoagulant effects. If you take blood thinners like warfarin, consult your healthcare provider before taking krill oil.
- Upcoming surgery: Stop taking krill oil at least two weeks before scheduled surgery due to its mild blood-thinning effects.
- Pregnancy and breastfeeding: While omega-3s are beneficial during pregnancy, always consult your healthcare provider before taking any supplement during this time.
- Liver or kidney disease: Those with existing liver or kidney conditions should consult a healthcare provider before use.
Studies have shown krill oil to be safe for consumption for up to 6 months of continuous use. The maximum tested safe dosage ranges from 1-4 grams daily, though most people take lower doses.
Kori Krill Oil undergoes third-party testing for purity and quality, reducing concerns about contaminants like mercury that can affect some marine sources of omega-3s.
Quality and Purity Standards
Kori Krill Oil maintains strict quality control and purity standards throughout its production process. These measures ensure consumers receive a premium product they can trust.
All Kori products undergo third-party testing to verify their quality, potency, and purity. This independent verification confirms that each batch meets the company’s rigorous standards and contains the advertised amounts of beneficial compounds.
The krill used in Kori products are harvested from the pristine waters of the Antarctic, which contain minimal industrial pollution. This reduces the risk of environmental contaminants compared to fish caught in more heavily trafficked or industrialized waters.
Unlike some larger fish species, krill have very short lifespans and occupy a low position in the food chain. This means they have minimal opportunity to accumulate heavy metals like mercury, which can be a concern with other marine omega-3 sources.
Kori Krill Oil contains no artificial colors, flavors, or preservatives, making it a clean supplement option. The products are also non-GMO, aligning with consumer preferences for more natural supplementation options.
The distinctive red color of Kori Krill Oil comes naturally from astaxanthin, not from added colorants. This natural compound helps preserve the freshness of the oil and provides additional health benefits.
The company employs advanced processing techniques that minimize oxidation of the delicate omega-3 fatty acids. This helps maintain the potency and effectiveness of the supplement throughout its shelf life.
Every batch is manufactured according to Good Manufacturing Practices (GMP) standards, ensuring consistency and safety across all products in the Kori line.
User Experiences and Reviews
Customer feedback for Kori Krill Oil is predominantly positive, with many users reporting noticeable improvements in various aspects of their health. Reviews across multiple platforms provide insight into real-world experiences with this supplement.
Many users specifically mention the absence of fishy aftertaste as a major advantage. One Amazon reviewer stated: “This product works really great for me, no fishy aftertaste. All around good quality and price for the quantity. Will definitely purchase again.”
Joint health improvements rank high among reported benefits. A Walmart reviewer noted: “This Omega 3 Krill Oil is very high quality for the price. Helps my joint pain, and gives me more mental clarity. Great buy, and so glad we found Kori krill oil.”
Cardiovascular benefits appear consistently in user reviews. Multiple customers report improvements in cholesterol levels after regular use, with some mentioning their doctors were impressed by the changes in their blood work.
The ease of swallowing the capsules receives mixed feedback. While most find the standard 1200mg softgels manageable, some users prefer the smaller 600mg option, taking two daily instead.
Skin improvements are another commonly cited benefit. Several reviewers mention better hydration, reduced dryness, and improved appearance after taking Kori Krill Oil regularly.
On Trustpilot, Kori Krill Oil has an excellent rating with over 400 reviews, indicating strong customer satisfaction overall. Similarly, on CVS’s website, the product has received over 500 reviews with a 98% recommendation rate.
Some users report noticing benefits within weeks, while others mention it took consistent use for a month or more before experiencing significant improvements. This aligns with scientific understanding that omega-3 benefits build over time as these fatty acids incorporate into cell membranes.
A small percentage of reviewers report no noticeable benefits or mild digestive discomfort. However, these negative experiences appear to be in the minority compared to the positive feedback.
Pricing and Value Comparison
Kori Krill Oil typically costs more than standard fish oil supplements but offers several advantages that many users find worth the additional expense. Understanding the pricing structure and value proposition helps consumers make informed decisions.
The price of Kori Krill Oil varies depending on the specific product, dosage strength, and retailer. On average, a 30-day supply of the standard 1200mg softgels ranges from $20-$30, while a 30-day supply of the 600mg softgels (60 capsules) falls in a similar price range.
When comparing to basic fish oil supplements, Kori Krill Oil may cost 30-50% more. However, this price difference should be considered alongside several factors:
- Superior absorption: The phospholipid form of omega-3s in krill oil shows better bioavailability than fish oil, potentially delivering more benefits from a smaller dose.
- Additional nutrients: Kori Krill Oil naturally contains astaxanthin and choline, which provide benefits beyond the omega-3 content and would require separate supplements if not obtained from krill oil.
- No fishy aftertaste: Many users who previously avoided fish oil due to digestive discomfort or unpleasant burps find this benefit alone justifies the price difference.
- Sustainability certifications: The environmental commitments and certifications behind Kori products add value for environmentally conscious consumers.
Kori products are available at various retailers including Amazon, Walmart, CVS, Target, and directly through their website. Shopping around can yield price variations, and some retailers offer subscription options that provide additional savings.
The company occasionally offers promotions, especially during events like National Ocean Month. Signing up for their newsletter can alert consumers to these cost-saving opportunities.
When calculating the value, consider both the per-capsule cost and the recommended daily dosage. The standard 1200mg softgels require just one capsule daily, while two of the 600mg softgels are needed for an equivalent dose.
Where to Buy Kori Krill Oil
Kori Krill Oil is widely available through multiple retail channels, making it easily accessible for most consumers. Knowing where to purchase this supplement helps ensure you get authentic products at competitive prices.
Online retailers offer the convenience of home delivery and often provide detailed product information and customer reviews. Major options include:
- Amazon: Features the full range of Kori products with customer reviews and subscription options for regular users.
- The official Kori website (shop.korikrilloil.com): Offers direct purchasing with detailed product information and occasional special promotions.
- Walmart.com: Carries various Kori products, often at competitive prices.
- Target.com: Stocks select Kori Krill Oil products with the option for in-store pickup.
Physical retail locations provide the advantage of immediate availability and no shipping costs. Kori Krill Oil can be found at:
- CVS Pharmacy: Carries Kori products in most locations nationwide.
- Walmart stores: Often stock Kori Krill Oil in their supplement section.
- Target stores: Have select Kori products available in their wellness department.
- Sam’s Club: Offers larger count bottles for members, providing better value for regular users.
- Various grocery chains and health food stores: Availability varies by location.
When purchasing Kori Krill Oil, check the expiration date and ensure packaging is intact. The distinctive red color of the softgels indicates the presence of astaxanthin and suggests product freshness.
Price comparison between retailers can yield significant savings. Online platforms often allow for easy comparison shopping, while physical stores may offer immediate discounts or loyalty program benefits.
Some retailers offer subscription programs that provide regular shipments at reduced prices, which can be convenient for those who take Kori Krill Oil as part of their daily health routine.
Frequently Asked Questions
Is Kori Krill Oil better than fish oil?
Kori Krill Oil delivers omega-3s in phospholipid form, which studies show is better absorbed by the body than the triglyceride form found in fish oil. It also contains additional nutrients like astaxanthin and choline, and causes fewer digestive side effects like fishy burps.
How long does it take to see results from Kori Krill Oil?
Most users report noticing benefits after 2-4 weeks of consistent daily use. Full benefits may take 8-12 weeks to develop as omega-3s incorporate into cell membranes throughout the body.
Can I take Kori Krill Oil if I have a shellfish allergy?
No. Since krill are crustaceans, people with shellfish allergies should avoid krill oil supplements and consult their healthcare provider for alternative omega-3 sources.
What is the recommended dosage of Kori Krill Oil?
For the standard 1200mg softgels, the recommended dosage is one capsule daily. For the 600mg softgels, take two capsules daily. This provides approximately 250mg of EPA and DHA omega-3s.
Does Kori Krill Oil contain mercury?
The krill used in Kori products are harvested from pristine Antarctic waters and have very short lifespans. This significantly reduces the risk of mercury contamination compared to larger, longer-lived fish species.
Is Kori Krill Oil sustainably sourced?
Yes. Kori Krill Oil is certified sustainable by the Marine Stewardship Council and follows strict harvesting guidelines set by CCAMLR, harvesting less than 1% of the available krill biomass to protect the Antarctic ecosystem.
Can I take Kori Krill Oil with medications?
Consult your healthcare provider before taking Kori Krill Oil if you take medications, particularly blood thinners, as omega-3s have mild anticoagulant effects.
Why is Kori Krill Oil red?
The red color comes naturally from astaxanthin, a powerful antioxidant found in krill. This compound helps preserve the oil’s freshness and provides additional health benefits.
Is Kori Krill Oil third-party tested?
Yes. All Kori products undergo third-party testing to verify their quality, potency, and purity before reaching consumers.
Can Kori Krill Oil help with arthritis pain?
Clinical studies show krill oil may help reduce inflammation and joint discomfort associated with conditions like osteoarthritis. Many users report improvements in joint mobility and comfort with regular use.
Last update on 2025-11-13 / Affiliate links / Images from Amazon Product Advertising API Some of the links on this website are affiliate links, which means that at no additional cost to you, I earn a commission if you click through and make a purchase. I only recommend products and services that I believe will add value to my readers. Thank you for your support!
